Oil Spotlight: Roman Chamomile

Sweet Roman Chamomile is a fitting aromatic companion for the act of being. This little flower loves blooming on sunny days, and Robert Katz (a noted flower essence expert) says it is “a plant of the light and air. It brings gentle warmth from the sun to relax the solar plexus [and]...balances and regulates airy processes.” This oil is superb for people holding tension and discomfort in the belly and is equally as soothing for the stomach as it is relaxing and calming for the spirit.

This gentle and soothing companion reminds us that it is safe to bloom and we can stretch out to absorb the Light while also feeling firm in our grounding. 

Kristen Willis