Meet Kristen
I am an artist, mother, spiritual guide, Certified Family Constellations Facilitator, Certified ThetaTouch Practitioner, and Board Certified Holistic Health Practitioner. I have been helping people in their healing journeys for over 13 years and working with women for 23 years. My delight is assisting mothers, women, and families in reclaiming their bodies and spirits from deep patterns of victimhood, physical and spiritual disconnection, depletion, and ancestral trauma so they can reclaim vibrant health, a keen awareness of their soul callings, and connectedness to the Creator and the wisdom and brilliance of their lineage.
Through teaching you how to reconnect with your body, nature, and your inner world, I guide you through sacred practices, befriending the deep parts of yourself and the Spirit within, and teach you wisdom traditions for lifelong self nurturance and flow. It is my joy to help you harmonize with your unique soul and body blueprint and the skills to comprehensively nurture yourself so you can align with your life purpose here on this earth.
When I’m not working with clients, I’m usually spending my time with my husband and children, creating art, reading, or enjoying nature.
A Multidimensional Approach
Through my own healing journey, I noticed that most modalities have a singular focus (such as just physical protocols or only emotional wellness), and patients often hit a wall when their care addresses too narrow of an area.
You and I are amazingly multifaceted beings, spiritual at our cores, and containing a multitude of other elements that create the terrain for how our spiritual, emotional, and body physiology express.
I developed the Light Body Attunement Method to find where a concern actually began. Through thorough case-taking and kinesiology, we identify which of six areas it originates in: generational, soul level, environmental, physical, emotional, or spiritual. From there, I draw on the tools that fit what you need, including Family Constellations, subconscious release, dreamwork, Internal Family Systems, nutrition and lifestyle support, homeopathy, and frequency medicine, so your body and spirit can release what was never yours to carry and return to the design God created you for.
Family Experiences Program It All
Whichever of the six areas a concern begins in, its roots usually reach back through your family line. What your ancestors lived through - both the hard experiences and the strength and resilience they carried - programs how each of these areas expresses in you today. We see it evident in the fabric of creation too, with constellations of stars and solar systems, plant, mineral, and animal kingdoms, schools of fish, groves of trees, and intricate cellular networks in your body all point to the fabric of creation being designed with a framework of families and systems. This is why family is the foundation of my work with you.
The Lightbody Attunement Method acknowledges this, and helps you connect to the gifts, strength, resilience, harmony and innovation in your lineage so you can harmonize your health, wealth, and relationships accordingly. Your great-grandmother’s grief from leaving her homeland. Your uncle’s fractured spirit from wartime. The infertility that runs in the family after a relative never came to terms with her loss - all these unprocessed circumstances imprint the family system and our spiritual epigenetics. Many of us are still unconsciously carrying these stories as if they are our own, effecting our health and vitality even today. With this divine design of connectedness governing our lives, it’s only natural that healing should be a family experience.
What does this look like in session? It means as we uncover origin points, you are also given the tools and framework to have a new awareness of your own internal family system, the framework for how we heal, and tools and methods for maintaining the work yourself and passing it on to future generations.
When I work with children, we don’t only look at their symptoms, we zoom out and acknowledge how their wellbeing is inseparably connected to their parents, grandparents, and the family nervous system and even the greater community at large.
We are divinely designed in connection, and the deepest breakthroughs often occur when we return to living in the flow of connection today.
You are the family member your ancestors prayed for…the one who would have the courage to face these patterns and claim freedom over it all.
My Philosophy
I believe that our bodies are intelligently designed, hold deep wisdom, memory of traumas and hard events, and also memories of strength and resilience. When partnered with accordingly, this connection can launch us into amazing healing.
I believe that connection with nature and synchronizing with the patterns and seasons of creation help bring our bodies into harmony.
I believe that holding space for our ancestral patterns, family of origin, and internal family systems leads to profound and comprehensive personal and collective shifts.
I believe families heal together, and that when parents engage in their own deep healing it can greatly assist and accelerate the healing of their children and family unit.
I believe that every part of the body is multidimensional - simultaneously functioning at a physical, emotional, and spiritual level in unison. I believe that effective healthcare honors all these aspects of our healing together.
I believe that YOU are your best healer, not any practitioner or protocol, but YOU stepping into your own power and divine alignment, which leads to inner harmony and health.
