Meet Kristen
I am an artist, mother, spiritual guide, Certified Family Constellations Facilitator, Certified ThetaTouch Practitioner, and Board Certified Holistic Health Practitioner. I have been helping people in their healing journeys for over 13 years and working with women for 23 years. My delight is assisting mothers, women, and families in reclaiming their bodies and spirits from deep patterns of victimhood, physical and spiritual disconnection, depletion, and ancestral trauma so they can reclaim vibrant health, a keen awareness of their soul callings, and connectedness to the Creator and the wisdom and brilliance of their lineage.
Through teaching you how to reconnect with your body, nature, and your inner world, I guide you through sacred practices, befriending the deep parts of yourself and the Spirit within, and teach you wisdom traditions for lifelong self nurturance and flow. It is my joy to help you harmonize with your unique soul and body blueprint and the skills to comprehensively nurture yourself so you can align with your life purpose here on this earth.
When I’m not working with clients, I’m usually spending my time with my husband and children, creating art, reading, or enjoying nature.
My Focus
My work is focused on helping support balanced health within family systems and specifically with women, mothers, and children. This follows the divine design of creation where we all come from the Creator and are inherently part of a universal family. Every part of nature reflects this fundamental connectedness as we notice it assembled in family networks and communities: groves of trees, constellations of stars, plant, mineral, and animal kingdoms. Each singular piece of nature is connected to a larger whole, and so are you!
Even though many of us see our health and wellness through a lens of singularity, what we experience physically, emotionally and spiritually is usually the product of what has taken place within the larger family system over decades and centuries. Your great-grandmother’s grief from leaving her homeland. Your uncle’s fractured spirit from wartime. The infertility that runs in the family after a relative never came to terms with her loss - all these unprocessed circumstances imprint the family system and our spiritual epigenetics. Many of us are still unconsciously carrying these stories as if they are our own, effecting our health and vitality even today. With this divine design of connectedness governing our lives, it’s only natural that healing should be a family experience.
In sessions, my focus is noticing these generational patterns, behaviors, beliefs, unprocessed traumas, and emotions, then seeing where your body is still carrying them. I then use kinesiology, Theta subconscious release, internal family systems work, and spiritual healing techniques to help your body and spirit come into balance again. What I’ve noticed consistently in my practice is that when we bring recognition to old pattern and remind the body of the Truth and Light, they have space to dissolve, and healing can more easily flow.
You are the family member your ancestors prayed for…the one who would have the courage to face these patterns and claim freedom over it all.
My Philosophy
I believe that our bodies are intelligently designed, hold deep wisdom, memory of traumas and hard events, and also memories of strength and resilience. When partnered with accordingly, this connection can launch us into amazing healing.
I believe that connection with nature and synchronizing with the patterns and seasons of creation help bring our bodies into harmony.
I believe that holding space for our ancestral patterns, family of origin, and internal family systems leads to profound and comprehensive personal and collective shifts.
I believe families heal together, and that when parents engage in their own deep healing it can greatly assist and accelerate the healing of their children and family unit.
I believe that every part of the body is multidimensional - simultaneously functioning at a physical, emotional, and spiritual level in unison. I believe that effective healthcare honors all these aspects of our healing together.
I believe that YOU are your best healer, not any practitioner or protocol, but YOU stepping into your own power and divine alignment, which leads to inner harmony and health.
