Group Offerings and Courses
Empower yourself through learning and group connection
You are divinely designed to heal in commUNITY
From the tiniest microbe to the greatest mountain range on the planet, every aspect of creation is part of a greater system, family, species, and kingdom. You are the unique puzzle peace that completes your family and the greater whole. As innately communal beings, our deepest healing is organically found in community.
Finding Freedom: An Ancestral Healing Workshop
Saturday, April 11, 2026 from 10am-7pm
This is an all day workshop for you to drop into the quantum field for a somatic experience of how generational experiences and remedies shape your current day health, wealth, beliefs, and experiences.
So many people are chasing root causes of their health issues, belief patterns, financial concerns and relationship snags without ever addressing the underlying influencer of our parents, grandparents, and ancestors’ experiences. As a result, we unconsciously replay the same dynamics and symptoms over and over again until a cycle breaker comes to bring love and conscious awareness to the system. If you identify as a cycle breaker, this workshop is for you!
Workshop participants will do expansion practices throughout the day, known as Systemic and Family Constellations. This therapeutic modality was created to help people zoom out of a brain level perspective and be able to view their life situations and even themselves from the soul vantage point within family and collective symptoms. The practice was described by founder Bruce Hellinter as “phenomenological” due to the accuracy with which this method can sort out dynamics within a family or system.
In the workshop, you will:
learn about the Orders of Love: the foundations of how our souls function and the pattern for all systems and relationships
take part in several constellation expansion exercises for you individually, for people seeking individual resolution, and collective themes
get to participate as a both an observe and a representative of systemic and family dynamics
have the opportunity to process your experience and insights in a safe space filled with love and professionalism
Some of the things we work through are:
bringing clarity to complex family dynamics, beliefs, and health challenges
dissolving obstacles to connecting with your own children, creative visions, and careers
gaining emotional clarity, physical relief, or understanding of circumstances
building deeper connection with our ancestors
stepping into your own strength, worthiness, and light
connecting with the strengths and gifts that flow through your lineage - even if you never met your ancestors or are adopted
Where it will be held:
Shatkti Power Yoga, located at 65 Music Square E. Nashville, TN 37203
What to bring:
a yoga mat or blankets and pillows and whatever will help you have a place to sit that is comfortable
a water bottle
an open mind
Cost to attend:
$222 general admission and participation
$322 to have your personal situation worked by the group (4 spots open for this - please message Kristen directly if you would like this )
Sliding scale pricing is available if cost is an issue
Tickets are non refundable
What is NOT included:
Lunch
Support + Constellations Group for Moms of Nonverbal Kids
Coming in 2026
This is a group space for regular check-ins, receiving emotional support and care, being witnessed by other women in a confidential container, and connecting with your kids at a soul level through group Constellations work.
Group details:
Meets twice per month (days to be determined)
Max of 12 women in the group and each woman will have the opportunity to have her personal dynamic with her child worked by the group
Enjoy a confidential and safe space to share your journey as a parent of an extraordinary child, receive encouragement, and be supported in sacred sisterhood
Investment for the group as a participant is $66 per month or one lump sum payment of $792
Frequency Testing Masterclass
A class for self empowerment and connection to your intuition
Coming in early 2026
This is my most requested class and a standard for helping individuals, practitioners, and parents connect with what their bodies and spirits need most to be in a balanced state of wellness.
In this class you will learn:
How to connect with your own body’s innate intelligence
How to get accurate information on food sensitivities, supplement preferences, and wellness choices that are individualized for exactly what your body needs
Skills for connecting to your child or client to muscle test what they require
The right kinds of questions to ask for the most accurate results
How to stay unbiased and clear in your testing techniques
Gifts of the Grandmothers: Uncovering the Wisdom and Healing Gifts in Your Lineage
A Constellations, Art, and Homeopathy Group
To Be Announced
This is a 4 month Constellations, art, and homeopathy group aimed especially at helping individuals and families with children who have complex health diagnoses to connect with the gifts in their lineage and receive the answers that can help open you and your family to the flow of Divine abundance and deep, lasting wellness. We will use homeopathic remedies and and ancestral gifts through the Constellations to align with the solutions that can bring you relief and new direction for your healing journey.
Group details:
Meeting times TBD
Homeopathy remedies will be explored in the Constellation expansion practices to help shift and balance situations and themes of abundance and receiving
Art practices will be explored as we drop into the expansion exercises
Investment for the group as a participant is $264 paid as a lump sum or 6 payments of $44